Description:EatRight is a simple food diary and daily nutrition and fitness checklist designed to help you build healthy habits fast. Log meals in seconds, track calories and macros, and check off daily goals like hydration, steps, and workouts. With a clean, distraction‑free design, customizable goals, and clear progress insights, it’s a lightweight nutrition tracker that fits into any routine.
Core features:
- Quick meal logging and meal journal
- Customizable daily nutrition and fitness checklist
- Calorie and macro tracking with clear progress trends
Perfect for busy people, beginners, and anyone who wants a straightforward food diary app and habit tracker for better health and fitness.
HOW TO PLAY:1. Download and sign up, then set your goals or choose a preset daily checklist for nutrition and fitness.
2. Log your meals: tap Add Meal, search or select recent foods, adjust portions, and add optional notes.
3. Check off daily habits: mark water, fruits and veggies, workouts, and other goals as you complete them.
4. Review your day: see calories, macros, and checklist completion in your daily summary.
5. Track progress over time: view weekly trends, maintain streaks, and refine goals or checklist items as needed.