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HOME / Body By Simone
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Body By Simone
4.7
Update2023-01-10
DeveloperBody By Simone LA LLC
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Body By Simone is a dance-inspired fitness app that brings fun, effective workouts to your home. Get personalized training plans, on-demand and live classes, and simple progress tracking with nutrition tips. Sessions cover dance cardio, HIIT, strength, mobility, and low-impact options for all levels with minimal equipment. Clear coaching, flexible scheduling, and goal-based programs help you stay consistent and motivated. Ideal for users seeking a complete home workout solution, guided programs, and a workout tracker in one place.
HOW TO PLAY:1. Download the app and create your profile: set your goals, fitness level, and available equipment.
2. Choose a plan or class: explore dance cardio, HIIT, strength, or low-impact sessions and add them to your schedule.
3. Start your workout: press play, follow trainer cues, and use modifications to match your level.
4. Track your progress: log workouts, view streaks and stats, and sync with your device’s health app if available.
5. Explore more: join challenges, save favorites, set reminders, and follow nutrition tips to support your plan.
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| Version: | 3.0.0 |
| Size: | 24.51MB |
| Price: | Free |
| Released: | 2018-03-30 |
| Updated: | 2023-01-10 |
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