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Altitude Athletic Training

0.0
Update2025-10-20
DeveloperMelanie Miller
OSIOS
Categoryapp
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Description:Altitude Athletic Training is a high-altitude fitness app designed to boost endurance, speed, and recovery through altitude-aware coaching. Built for runners, cyclists, hikers, and team athletes, it creates smart training plans that adapt to your fitness level, goal elevation, and schedule. Get real-time guidance during workouts and track performance with detailed analytics. Core features - Personalized altitude training plans with AI coach and smart scheduling - Live workout guidance with heart rate, pace, elevation, and optional SpO2 cues - Performance tracking for VO2 max, acclimatization readiness, recovery, and route elevation insights Ideal for users seeking hypoxic training, endurance improvement, VO2 max gains, and data-driven performance tracking
HOW TO PLAY:1. Download and install the app, then allow location, motion, and health permissions for accurate tracking. 2. Create your profile, set a goal such as marathon, cycling climb, or trek, and connect wearables like a GPS watch, heart rate monitor, or pulse oximeter if available. 3. Generate your plan by selecting target altitude and schedule; the AI coach builds progressive workouts and recovery days. 4. Start a workout and follow audio or on-screen cues for pace, heart rate zones, elevation changes, and hydration reminders; monitor SpO2 if supported. 5. Review your progress after each session, track VO2 max and acclimatization readiness, and let the app auto-adjust your weekly load or fine-tune it manually for upcoming events.
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Version:5.24.0
Size:62.12MB
Price:Free
Released:2025-10-20
Updated:2025-10-20
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